Wednesday, 22 May 2013

BBQ Pulled Pork

This yummy recipe is super easy, virtually fat free and mouth watering good.

1  Large Pork Joint (Remove all visable fat)
1 Carton of Passata
5 Tablespoons of Worcester Sauce
3 Tablespoons of Balsamic Vinegar
3 Tablespoons of Sweetener
2 Crushed Cloves of Garlic
1 Tablespoon of Smoked Paprika

1. Sear the pork in a hot frying pan
2. Add the rest of the ingredients to a saucepan and simmer for 10 minutes
3. Transfer the pork to a roasting dish lined with foil
4. Pour the sauce over the pork
5. Cover the pork with foil
6. Bake at 160 degrees/gas mark 3 for 5 hours
7. Remove the pork from the oven and rest for 15 minutes
8. Use 2 forks and gently pull the pork so that it shreds

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